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Think you know about Fitness and Nutrition? Prove it!

So do you think you know about fitness and nutrition now? Leave a comment below with your result! And if you’re looking for some more information on fitness, check out some posts from the Mayo Clinic or Women’s Health Magazine (I’ve been looking around those sites all day!). If you want to find out more…

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50 Lessons from Losing 50 Pounds

50 Lessons from Losing 50 Pounds I Finally Lost 50 Pounds So it finally happened — I finally hit that big milestone that screams in my face “you did something HUGE, Jordan.” It feels absolutely amazing. I am SO glad that I stuck with this weight loss for as long as I have, and am…

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My First 5k | My Journey Journal 16

My First 5k My Journey Journal Week 16 Alright, you caught me. I had to make ONE more My Journey Journal post on my blog before I switched over to having it exclusively be on my newsletter (be sure to sign up for that!). But this was an important topic to cover, and would probably…

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My First Mile | My Journey Journal 14

My Journey Journal Week 14 My First Mile and Other Goals   Hello there! How are you? Can you believe that it’s already almost June? I’m still in shock that it’s not January anymore, let alone a whole different season! Regardless, I’m excited to see where next month takes me on my journey into health…

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